![Performance Physical Therapy on X: "The plank is a great exercise but are you performing it correctly? This infographic from our friends @pheasyque shows the proper way to perform a plank. https://t.co/D3bSRFviRl" / Performance Physical Therapy on X: "The plank is a great exercise but are you performing it correctly? This infographic from our friends @pheasyque shows the proper way to perform a plank. https://t.co/D3bSRFviRl" /](https://pbs.twimg.com/media/D4jYjM6XoAMEzif.jpg)
Performance Physical Therapy on X: "The plank is a great exercise but are you performing it correctly? This infographic from our friends @pheasyque shows the proper way to perform a plank. https://t.co/D3bSRFviRl" /
![How to Do a Perfect Plank: Techniques, Benefits, Variations | Exercise, Plank workout, Workout guide How to Do a Perfect Plank: Techniques, Benefits, Variations | Exercise, Plank workout, Workout guide](https://i.pinimg.com/736x/6a/f1/57/6af157c420845dda6c534ae516a64797.jpg)
How to Do a Perfect Plank: Techniques, Benefits, Variations | Exercise, Plank workout, Workout guide
![Plank Exercise: The Right Way To Do Planks, Types Of Planks And Precautions For Maximum Benefits | Onlymyhealth Plank Exercise: The Right Way To Do Planks, Types Of Planks And Precautions For Maximum Benefits | Onlymyhealth](https://images.onlymyhealth.com//imported/images/2020/July/02_Jul_2020/big_howtodoplank.jpg)