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6 conseils pour maîtriser les Chest-To-Bar Pull-Ups en CrossFit ® !
Chest to bar wide grip pull ups, much harder than you'd think. . To be really counted, you need to retract and depress the scapula on each rep. . If you...
Chest to Bar Tutorial - THE PROGRM
Chest-to-bar pull-ups: Steps, benefits and alternatives
