WODwell on X: "Complete each complex unbroken, without letting go of the bar. Rest as needed between each complex. Standards & Scaling Options: https://t.co/OuyDQDsMPw #wodwell #wod #workout #fitness #functionalfitness #fitfam #crossfit #benchmarkwod #
Crossfit Wild - Monday 5.20.2019 Beyond the Bar... | Facebook