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Komal Patel Exercise is an important part of healthy life Lets learn more about different types of exercises this week exercise exercises typesofexercise benefits workout cardio strength flexibilty yoga balance health workout
:max_bytes(150000):strip_icc()/Health-Stocksy_txp21856698W5h300_Medium_4329119-6861a908fb5346bea17dd46915bfe3c4.jpg "7-Day Workout Schedule That Balances Strength And Cardio")
7-Day Workout Schedule That Balances Strength And Cardio
Cardio vs. Strength Training: What's the Right Balance?
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